Coaching

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Personalized coaching based of your lifestyle and goals using an evidence-based approach. 1-on-1 fitness coaching & consulting. Click below to learn more.

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Bernardo Castellanos makes no representations, warranties, or assurances as to the accuracy, currency or completeness of the content contain on this website or any sites linked to this site.
This website does not provide medical advice.
Bernardo Castellanos is not a medical practitioner or registered dietitian. The contents of our programs should not be taken as medical advice. Please consult your medical practitioner or qualified health professional on any elements regarding your health.

Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.