BRC COACHING
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Bernardo Castellanos,
When it comes to personal training, it’s often a little difficult to know where to get started – and for many people, this leaves us turning to workout guides and recommended “cheat sheets.” However, this shouldn’t have to be the case. After all, we’re all unique individuals, and so we all have unique requirements for our own fitness goals. 
With this in mind, I created BRC Coaching  with the intentions to make a difference by providing new fitness solutions for every person. After all, you need to give it your all for the best possible results when it comes to your fitness.
When it comes to fitness, it’s not good enough to just follow a “cookie-cutter” approach – because everyone has unique goals and physiology. With this in mind, I’ve worked tirelessly to develop science-based fitness strategies for everyone, no matter what your end goals might be. My determination to quality solutions ensures that everyone is able to work out to the highest level, following a fitness plan that’s perfect for them.
By combining scientific understanding with a tried and tested goal-setting method, I strive to help you take your fitness to the next level. After all, achieving your fitness dreams can be a reality – you just need to take the right steps to achieve it.
So, if you’ve been struggling to find the right fitness strategies, the issue may be surprisingly simple. Indeed, there’s no single solution to achieving effective fitness results; joining my coaching sessions allows you to find the long-term, individual plans and principles you deserve to reach ever-greater heights once and for all.
​
Bernardo Castellanos,
When it comes to personal training, it’s often a little difficult to know where to get started – and for many people, this leaves us turning to workout guides and recommended “cheat sheets.” However, this shouldn’t have to be the case. After all, we’re all unique individuals, and so we all have unique requirements for our own fitness goals. 
With this in mind, I created BRC Coaching  with the intentions to make a difference by providing new fitness solutions for every person. After all, you need to give it your all for the best possible results when it comes to your fitness.
When it comes to fitness, it’s not good enough to just follow a “cookie-cutter” approach – because everyone has unique goals and physiology. With this in mind, I’ve worked tirelessly to develop science-based fitness strategies for everyone, no matter what your end goals might be. My determination to quality solutions ensures that everyone is able to work out to the highest level, following a fitness plan that’s perfect for them.
By combining scientific understanding with a tried and tested goal-setting method, I strive to help you take your fitness to the next level. After all, achieving your fitness dreams can be a reality – you just need to take the right steps to achieve it.
So, if you’ve been struggling to find the right fitness strategies, the issue may be surprisingly simple. Indeed, there’s no single solution to achieving effective fitness results; joining my coaching sessions allows you to find the long-term, individual plans and principles you deserve to reach ever-greater heights once and for all.

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Results Do Matter
​Below are examples of the real progress seen by BRC Coaching Clients
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Bernardo Castellanos makes no representations, warranties, or assurances as to the accuracy, currency or completeness of the content contain on this website or any sites linked to this site.
This website does not provide medical advice.
Bernardo Castellanos is not a medical practitioner or registered dietitian. The contents of our programs should not be taken as medical advice. Please consult your medical practitioner or qualified health professional on any elements regarding your health.

Results May Vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The information, including but not limited to, text, graphics, images and other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.